What are the nutritional considerations for different types of athletes? 

Nutritional considerations for athletes vary based on factors such as the type of sport, training intensity, duration, and individual goals. Here's a general overview of nutritional considerations for different types of athletes:

1. Endurance Athletes (e.g., Runners, Cyclists):

2. Strength and Power Athletes (e.g., Weightlifters, Sprinters):

3. Team Sport Athletes (e.g., Soccer, Basketball Players):

4. Aesthetic (Bodybuilding, Fitness) Athletes:

General Tips for All Athletes: